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Ингредиенты
- 2 tsp Yeast
- 1 c. Bread flour
- 1/2 c. Whole wheat flour
- 1/2 c. Rye flour
- 1 Tbsp. Gluten
- 1/3 c. Dijon mustard
- 2/3 c. Water
- 1 Tbsp. Lecithin granules
- 1 Tbsp. Molasses
Инструкции
- Dump yeast in machine. Dump in flours and lecithin granules Fill measuring c. to 2/3rds with hot water. Add in mustard till liquid measures a full c.. Add in molasses and stir. Dump in machine.
- Set machine to basic bake.
- Tested 3/3/94 A small dark loaf with a nice mustardy flavor. While dense, it can be sliced quite thinly. Will make a GREAT egg sald sandwich. If you substitute another fat for the lecithin granules, you might want to add in a littlle more gluten.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 134g | |
| Recipe makes 4 servings | |
| Calories 283 | |
| Calories from Fat 35 | 12% |
| Total Fat 4.07g | 5% |
| Saturated Fat 0.53g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 243mg | 10% |
| Potassium 284mg | 8% |
| Total Carbs 51.72g | 14% |
| Dietary Fiber 5.6g | 19% |
| Sugars 3.25g | 2% |
| Protein 11.81g | 19% |
