Рецепт Abm Dijon Rye
Порций: 4
Ингредиенты
- 2 tsp Yeast
- 1 c. Bread flour
- 1/2 c. Whole wheat flour
- 1/2 c. Rye flour
- 1 Tbsp. Gluten
- 1/3 c. Dijon mustard
- 2/3 c. Water
- 1 Tbsp. Lecithin granules
- 1 Tbsp. Molasses
Инструкции
- Dump yeast in machine. Dump in flours and lecithin granules Fill measuring c. to 2/3rds with hot water. Add in mustard till liquid measures a full c.. Add in molasses and stir. Dump in machine.
- Set machine to basic bake.
- A small dark loaf with a nice mustardy flavor. While dense, it can be sliced quite thinly.
- Makes a fabulous egg salad sandwich.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 4 servings | |
Calories 283 | |
Calories from Fat 35 | 12% |
Total Fat 4.07g | 5% |
Saturated Fat 0.53g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 243mg | 10% |
Potassium 284mg | 8% |
Total Carbs 51.72g | 14% |
Dietary Fiber 5.6g | 19% |
Sugars 3.25g | 2% |
Protein 11.81g | 19% |