Рецепт Abalone Victoria
Порций: 4
Ингредиенты
- 2 Tbsp. finely-minced parsley
- 1 c. bread crumbs
- 1 x egg yolk
- 2 tsp clarified butter
- 1 tsp lemon juice
- Flour to coat
- 8 x sliced abalone steaks
- Salt to taste
- Freshly-grnd white pepper to taste
- 1/2 c. butter
- 1 Tbsp. sherry
Инструкции
- Mix together parsley and bread crumbs. In a separate bowl, combine egg yolk, clarified butter and lemon juice. Place flour on a dish for dredging.
- Season 1 side of abalone steaks with salt and pepper. Lightly flour and paint with egg mix. Coat with parsley/bread crumb mix.
- Heat butter in frying pan. When butter begins to foam, add in steaks and cook 1 minute each side. Add in sherry and flame. Transfer to a serving dish and nap with browned butter from pan.
- This recipe yields 8 servings.
- Comments: A dish created for Australia by Graham Kerr.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 64g | |
Recipe makes 4 servings | |
Calories 334 | |
Calories from Fat 232 | 69% |
Total Fat 26.38g | 33% |
Saturated Fat 16.12g | 64% |
Trans Fat 0.0g | |
Cholesterol 66mg | 22% |
Sodium 376mg | 16% |
Potassium 75mg | 2% |
Total Carbs 20.18g | 5% |
Dietary Fiber 1.3g | 4% |
Sugars 2.03g | 1% |
Protein 3.93g | 6% |