Рецепт Abalone Victoria

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Порций: 4

Ингредиенты

Cost per serving $0.51 view details

Инструкции

  1. Mix together parsley and bread crumbs. In a separate bowl, combine egg yolk, clarified butter and lemon juice. Place flour on a dish for dredging.
  2. Season 1 side of abalone steaks with salt and pepper. Lightly flour and paint with egg mix. Coat with parsley/bread crumb mix.
  3. Heat butter in frying pan. When butter begins to foam, add in steaks and cook 1 minute each side. Add in sherry and flame. Transfer to a serving dish and nap with browned butter from pan.
  4. This recipe yields 8 servings.
  5. Comments: A dish created for Australia by Graham Kerr.

Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 4 servings
Calories 334  
Calories from Fat 232 69%
Total Fat 26.38g 33%
Saturated Fat 16.12g 64%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 376mg 16%
Potassium 75mg 2%
Total Carbs 20.18g 5%
Dietary Fiber 1.3g 4%
Sugars 2.03g 1%
Protein 3.93g 6%
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