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Ингредиенты
- 1 pkt Corn tortillas
- 2 can Mexicantype beans
- 1 pkt Shredded cheddar cheese
- 1 lb Grnd turkey or possibly lean grnd beef
- 1 pkt Taco seasonings
- 1 med Yellow onion
Инструкции
- Brown meat and onion. Add in taco seasoning and water. Let simmer for 5 min. In casserole dish, put one layer of corn tortillas, then spoon meat mix on top. Spoon layer of beans and put one layer of cheese. Repeat till you run out of ingredients ending with cheese.
- Bake at 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 604g | |
| Calories 1261 | |
| Calories from Fat 619 | 49% |
| Total Fat 69.07g | 86% |
| Saturated Fat 21.27g | 85% |
| Trans Fat 0.0g | |
| Cholesterol 488mg | 163% |
| Sodium 2560mg | 107% |
| Potassium 1423mg | 41% |
| Total Carbs 21.07g | 6% |
| Dietary Fiber 3.9g | 13% |
| Sugars 5.5g | 4% |
| Protein 132.2g | 212% |
