Рецепт Aaron's Guacamole
This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself
Ингредиенты
- 3 Avocados
- 1 tsp. garlic salt
- 1/2 onion, finely diced
- 3 Roma Tomatoes, finely diced
- 1/8 tsp black pepper
- 2 cloves garlic, minced
- 1 tsp hot sauce
- 1 fresh jalapeno, minced
- 1 lime, 2 T. juice
- Lime zest of 1/4th of lime
- 1 bunch cilantro, chopped
Инструкции
- 1. Mix onions, tomatoes,lime zest, lime juice,cilantro and garlic in a bowl. Let set for at least 45 minutes or overnight. This allows a bold flavor. ( This is referred to as Pico de Gallo mix).
- 2. Add hot sauce .
- 3. Split the Avocados in half; scoop out the inside; mash most with a fork but leave somewhat chunky
- 4. Add jalapenos and combine with the Pico de Gallo mix.
- 5. Garnish with the remaining cilantro
- 6.Serve with tortilla chips or pita chips.
- Suggestion: To the Pico de Gallo mix, add mango instead of the avocado for a great salsa.Amazing!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 71g | |
Recipe makes 10 servings | |
Calories 75 | |
Calories from Fat 54 | 72% |
Total Fat 6.05g | 8% |
Saturated Fat 0.88g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 12mg | 1% |
Potassium 262mg | 7% |
Total Carbs 5.79g | 2% |
Dietary Fiber 3.3g | 11% |
Sugars 1.2g | 1% |
Protein 1.18g | 2% |