Рецепт A Simple Indian Summer Salad of Black Eyed Peas
Ингредиенты
- 2 cloves
- 1 bay leaf
- 1 tsp. cumin seeds
- 1 tsp seeded chopped fresh green chili
- 1 cup of finely chopped onion
- 1 cup of finely chopped tomato (you can also use unsalted canned)
- 1 tsp of salt
- 2 Tbs of sour cream
- 1/4 to 1/2 tsp of Kashmiri chili, or a half and half mix of cayenne and paprika
- A handful of chopped fresh cilantro
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 349g | |
Calories 158 | |
Calories from Fat 54 | 34% |
Total Fat 6.22g | 8% |
Saturated Fat 3.05g | 12% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 2367mg | 99% |
Potassium 720mg | 21% |
Total Carbs 25.39g | 7% |
Dietary Fiber 6.1g | 20% |
Sugars 11.46g | 8% |
Protein 4.35g | 7% |