Рецепт A Mix of 4 C's
Digging through the kitchen cabinets, Artichoke came up this one for a healthy quick snack
Ингредиенты
- 1 c. raw cashews
- 1/2 c. vegan carob chips
- 1/2 c. dried cranberries
- 1/2 c. unsweetened coconut flakes
Инструкции
- Mix all ingredients together in a bowl. Serve as you wish or pack into snack bags.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 79g | |
Recipe makes 4 servings | |
Calories 392 | |
Calories from Fat 233 | 59% |
Total Fat 27.89g | 35% |
Saturated Fat 6.16g | 25% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 415mg | 12% |
Total Carbs 31.13g | 8% |
Dietary Fiber 3.3g | 11% |
Sugars 13.67g | 9% |
Protein 10.96g | 18% |