Рецепт A Healthier Alternative To French Fries
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Инструкции
- Heat the oven to 450 degrees. Line a large cookie sheet or possibly jelly roll pan with aluminum foil (it saves a whole lot on the clean up). Spray the foil with cooking spray or possibly rub lightly with a little extra extra virgin olive oil. Scrub the potatoes then cut into 1 inch thick slices. Toss the potato slices on the pan with the oil, garlic, and salt (you can add in a little pepper if desired). Make sure each slice is coated. Spread out on the pan. Bake the potatoes for 40 to 45 min. They will need to be turned over once while baking. I have cut the slices thinner and they cook quicker and turn out fine.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 693g | |
Calories 568 | |
Calories from Fat 45 | 8% |
Total Fat 5.13g | 6% |
Saturated Fat 0.83g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2367mg | 99% |
Potassium 2875mg | 82% |
Total Carbs 119.73g | 32% |
Dietary Fiber 15.0g | 50% |
Sugars 5.33g | 4% |
Protein 13.91g | 22% |