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Ингредиенты
- 1 cauliflower
- 2 Tbs coconut oil or other vegetable oil
- 5 fresh green serrano chilies (I grow my own during the Summer then vacuum seal and freeze them for later use)
- 1 Tbs finely chopped peeled fresh ginger
- 1 cup of fresh peas, or frozen ones thawed
- 2 Yukon gold potatoes
- 1 red bell pepper finely chopped
- 1 tsp cumin seeds
- 1 Tbs coriander
- 1 tsp cumin
- 1/2 tsp salt (or to taste)
- 1/4 cup chopped fresh cilantro
- 1/2 tsp amchur powder (dried mango)
- 1/4 tsp garam masala
- 3 Tbs water
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 706g | |
| Calories 694 | |
| Calories from Fat 259 | 37% |
| Total Fat 30.15g | 38% |
| Saturated Fat 23.84g | 95% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1208mg | 50% |
| Potassium 2411mg | 69% |
| Total Carbs 99.05g | 26% |
| Dietary Fiber 14.5g | 48% |
| Sugars 11.38g | 8% |
| Protein 15.28g | 24% |
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