Рецепт 50% Sesame Whole Wheat
Порций: 1
Ингредиенты
- 1 c. + 2 tabls. water
- 1 Tbsp. Butter or possibly margarine, (I use canola oil)
- 1 Tbsp. Honey
- 1 1/2 c. White bread machine flour
- 1 1/2 c. Whole wheat bread machine flour
- 1/4 c. Wheat germ
- 1 1/2 tsp Salt
- 2 tsp Yeast
Инструкции
- Put ingredients into bread machine according to instructions. At the fruit/nut beep add in 2 tbls. toasted sesame seeds.
- NOTE: I add in 1 Tbsp. of powdered lowfat milk for a more moist bread
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 80g | |
Calories 293 | |
Calories from Fat 128 | 44% |
Total Fat 14.68g | 18% |
Saturated Fat 7.82g | 31% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 3578mg | 149% |
Potassium 431mg | 12% |
Total Carbs 35.26g | 9% |
Dietary Fiber 5.5g | 18% |
Sugars 17.25g | 12% |
Protein 9.9g | 16% |