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Рецепт 5 Spice Pork Rolls ( Loh Bak)

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Loh bak (Sausage Pork Roll) is another famous Penang Nyonya food. It is also one of the Penang well known hawker delights easily available at many Penang street stalls or night markets sold as finger food.

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Порций: 8
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Ингредиенты

Cost per serving $0.80 view details
  • 500g pork mince (for vegetarian version, replace with Yam grated finely)
  • 1 piece bean curd sheets (cut into 6″ x 8″ rectangles)
  • Yam Bean or water chestnuts (peel and grated finely) – I couldn't find so I skip
  • ½ Carrot (peel and grated finely )
  • 1 onion (grated and finely chopped, drained)
  • 1 cucumber/zucchini (optional)
  • Cooking oil for deep frying
  • SEASONING:(To your taste)
  • 1 tsp five-spice powder
  • 1 tsp sugar
  • 1-2 tsp salt
  • ¼ tsp of chicken stock granule (optional)
  • 1 egg (lightly beaten) – omit if vegetarian version
  • 2-3 tbsp flour">corn flour or deep fried flour (enough to make the mixture starchy)
  • Dash of pepper

Инструкции

  1. Combine all the grated ingredients in a mixing bowl, add in seasoning and mix thoroughly.
  2. Wipe bean curd skin with a clean damp cloth cut into rectangle sheets.
  3. Spoon the mixture onto the bean sheet, fold the two sides to form a long roll and roll up tightly. Seal the edges with the water or egg mixture.
  4. Heat up wok, pour in enough cooking oil and deep-fry the sausage rolls over medium heat until golden brown.
  5. Drain on paper towels, slice into small pieces and serve with slices of cucumber/zucchini and dip with chili sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 92g
Recipe makes 8 servings
Calories 101  
Calories from Fat 35 35%
Total Fat 3.84g 5%
Saturated Fat 1.28g 5%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 469mg 20%
Potassium 273mg 8%
Total Carbs 4.15g 1%
Dietary Fiber 0.4g 1%
Sugars 1.51g 1%
Protein 11.8g 19%
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