Рецепт 5 Minute Lunch: Mediterranean Turkey Wrap
Ингредиенты
- 1 flour tortilla
- 2-3 Tablespoons Roasted Garlic or Roasted Red Pepper Hummus (I like Sabra or Trader Joe’s brand)
- 2-3 slices low-sodium roasted deli turkey
- sliced cucumbers
- sliced tomatoes
- sliced red onions
- 2-3 Tablespoons chopped pitted kalamata olives
View Full Recipe at Iowa Girl Eats
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 495g | |
Recipe makes 2 servings | |
Calories 363 | |
Calories from Fat 73 | 20% |
Total Fat 8.07g | 10% |
Saturated Fat 2.39g | 10% |
Trans Fat 0.0g | |
Cholesterol 153mg | 51% |
Sodium 273mg | 11% |
Potassium 1067mg | 30% |
Total Carbs 16.88g | 5% |
Dietary Fiber 2.6g | 9% |
Sugars 8.83g | 6% |
Protein 53.71g | 86% |