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» 5 Minute Kale
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5 Minute Kale
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
salt and black pepper to taste
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 pound
kale
, chopped
1/2 lb
$1.99 per pound
$0.99
1 TBS
lemon juice
1 1/2 teaspoons
$2.19 per 15 fluid ounces
$0.04
1 medium clove
garlic
, pressed or chopped
1/2 garlic cloves
$4.00 per pound
$0.01
3 TBS extra virgin
olive oil
1 tablespoon
$5.99 per 16 fluid ounces
$0.28
sliced
onions
, steam with kale
1/2 onions
$0.79 per pound
$0.10
2 TBS
sun
dried tomatoes
1 tablespoon
$2.79 per 3 1/2 ounces
$0.19
2 TBS sliced
olives
(kalamata)
1 tablespoon
n/a
2TBs
feta cheese
1 tablespoon
$7.69 per 12 ounces
$0.21
5 drops tamari soy sauce
2 1/2 drop
$2.59 per 10 fluid ounces
$0.00
Total per Serving
$1.83
Total Recipe
$3.66
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