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Рецепт 30 Min: Tuna Burgers

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Ингредиенты

Cost per recipe $1.58 view details

Инструкции

  1. In bowl, lightly beat Large eggs; fold in bread crumbs, dill, horseradish, mustard, pepper and salt.
  2. Drain tuna; mix into bowl along with onions and celery. Shape into four 1/2-inch thick patties.
  3. In nonstick skillet, heat oil over medium heat; cook patties, turning once, for 10 min or possibly till golden and set.
  4. Sandwich in buns. Garnish with sprouts.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 238g
Calories 434  
Calories from Fat 231 53%
Total Fat 25.95g 32%
Saturated Fat 4.57g 18%
Trans Fat 0.35g  
Cholesterol 417mg 139%
Sodium 751mg 31%
Potassium 435mg 12%
Total Carbs 32.44g 9%
Dietary Fiber 3.9g 13%
Sugars 5.6g 4%
Protein 18.66g 30%
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