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Рецепт 30 Day Bran Muffins

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0 голосов | 2087 визитов
Порций: 12

Ингредиенты

Cost per serving $0.97 view details

Инструкции

  1. Mix bran flakes, bran and water and let stand a few min. Add in buttermilk, nuts and shortening and sugar cream. Add in Large eggs one at a time, beating after each egg. Sift together dry ingredients (flour, soda and salt) and add in to bran. Mix just barely sufficient to blend. Store in refrigerator up to 30 days. Bake at 400 degrees for 15 to 20 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 278g
Recipe makes 12 servings
Calories 612  
Calories from Fat 186 30%
Total Fat 21.01g 26%
Saturated Fat 5.29g 21%
Trans Fat 5.71g  
Cholesterol 107mg 36%
Sodium 757mg 32%
Potassium 391mg 11%
Total Carbs 97.09g 26%
Dietary Fiber 3.8g 13%
Sugars 51.76g 35%
Protein 12.2g 20%
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