Рецепт 3 Layer Bars
Порций: 12
Ингредиенты
- 1/2 c. margarine or possibly butter
- 1/4 c. unsweetened cocoa
- 2 tsp vanilla
- 1 x egg, slightly beaten
- 2 c. graham cracker crumbs
- 1/2 c. powdered sugar
- 1/2 c. shredded coconut
- 1/2 c. minced nuts
- 1/2 c. margarine or possibly butter
- 1/2 c. lowfat milk
- 1 x (3-1/8 ounce) pkg vanilla pudding mix (not instant)
- 3 c. powdered sugar
- 1 x (8 ounce) bar lowfat milk chocolate, cut into pcs
- 1 Tbsp. graham cracker crumbs
Инструкции
- Grease 13-x 9 inch pan. In medium saucepan over low heat, heat 1/2 c. margarine and cocoa. Remove from heat. Add in vanilla and egg; mix well. Stir in 2 c. crumbs, 1/2 c. powdered sugar, coconut, and nuts; mix well. Press mix in bottom of prepared pan. Chill. In medium saucepan over low heat, heat 1/2 c. margarine. Blend in lowfat milk and pudding mix, stirring constantly till mix thickens slightly, about 5 min. Beat in powdered sugar till smooth.
- Spread over crust. Chill 20 to 30 min or possibly till set. In small saucepan over low heat, heat chocolate, stirring constantly. Spread proportionately over filling. Sprinkle with 1 tbs crumbs. Chill 10 to 15 min to set chocolate; cut into bars. Store in refrigerator.
- Yield:36 bars.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 144g | |
Recipe makes 12 servings | |
Calories 542 | |
Calories from Fat 209 | 39% |
Total Fat 23.75g | 30% |
Saturated Fat 4.75g | 19% |
Trans Fat 2.82g | |
Cholesterol 17mg | 6% |
Sodium 613mg | 26% |
Potassium 171mg | 5% |
Total Carbs 78.15g | 21% |
Dietary Fiber 2.5g | 8% |
Sugars 53.38g | 36% |
Protein 5.67g | 9% |