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Ингредиенты
- 1 x 10" Unbaked Pie Shell
- 1 quart Blackberries
- 1 c. Flour
- 2 c. Granulated Sugar
- 1 c. Lowfat milk
Инструкции
- Fill shell with berries. Mix flour, sugar, and lowfat milk. Pour mix over berries. Bake at 350 for 45 to 50 min till center is set. If you like, brown under broiler.
- Serves 6 to 8
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 8 servings | |
| Calories 293 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.79g | 1% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 14mg | 1% |
| Potassium 175mg | 5% |
| Total Carbs 70.08g | 19% |
| Dietary Fiber 4.1g | 14% |
| Sugars 54.96g | 37% |
| Protein 3.6g | 6% |
