Самая большая кухня в мире
Выберите язык
Русский
English
Español
日本語
Italiano
Языковые настройки
Зарегистрироваться
Войти
Главная
Рецепты
Пользователи
Подборки и руководства
Группы
Мои страницы
Recipe box
News
Add Recipe
100% Whole Grain Pita Bread
by
Jackie
Текущий рейтинг: 4.0
1
2
3
4
5
6
7
8
9
10
click to rate
1 голос
| 953 визита
0 отзывов
|
0 комментариев
Pin It
Add to Recipe Box
Print Recipe
You might also like
Take Along Turkey Pitas
Рецепт
Reviews/Comments
Close this frame
Комментарии
Leave a review or comment
Please
Войти
or
Регистрация
to leave a review or comment
Leave a review
Please enter a review text
Текущий рейтинг: 0
cancel rating
Этот рецепт был приготовлен/опробован мной!
Add to my Recipe Box
Этот отзыв содержит вариации рецепта (например, использует меньше соли)
или
Закрыть
Похожие рецепты
Take Along Turkey Pitas
Whole Grain Pita Bread
Greek Chicken in a Pita Wrap
Brain Power Pita Pockets
Semi-Homemade Whole Wheat Pita Chips
© 2025 CookEatShare
О проекте
|
Обратная связь
|
Блог
Правила использования
%20it%20really%20goes%20quite%20quickly.%3C/p%3E%3Cp%3EYou%20do%20need%20a%20stand%20mixer,%20heavy%20duty%20type%20(Bosch%20or%20Kitchen%20Aid%20etc.)%20as%20the%20dough%20is%20much%20like%20bread%20dough.%3C/p%3E%3Cp%3EA%20kitchen%20scale%20to%20weigh%20the%20dough.%3C/p%3E%3Cp%3EParchment%20paper,%20which%20will%20make%20placing%20and%20removing%20the%20pita%20from%20the%20oven%20much%20easier.%3C/p%3E%3Cp%3EThe%20following%20recipe%20will%20make%209-10%20pitas.%20One%20serving%20is%20a%20half%20of%20a%20pita%20which%20is%20a%20little%20less%20than%2015%20g%20carbohydrates%20(or%20one%20piece%20of%20whole%20wheat%20bread)%3C/p%3E%3Cp%3EAs%20I%20have%20mentioned%20in%20other%20posts,%20I%20grind%20my%20own%20wheat,%20it%20is%20high%20in%20fiber%20&%20nutrition.%3C/p%3E%3Cp%3EWhole%20grain%20products%20are%20not%20only%20good%20for%20diabetics%20but%20the%20whole%20family.%20Many%20don't%20have%20a%20grain%20mill,%20so%20I%20would%20search%20for%20a%20food%20co-op%20that%20has%20fresh%20ground%20wheat%20in%20your%20area.%3C/p%3E%3Cp%3EFirst%20and%20most%20important%20is%20to%20preheat%20your%20oven%20to%20500%20degrees%20F.%20or%20higher%20if%20your%20oven%20has%20a%20higher%20setting.%20Preheating%20is%20not%20just%20until%20your%20oven%20beeps,%20but%20at%20least%201/2%20hour%20after%20that%20to%20insure%20your%20pizza%20stone%20is%20hot%20all%20the%20way%20through.%3C/p%3E%3Cp%3EIn%20your%20mixer:%202%20Cups%20warm%20water%20115%20degrees%20F.%3C/p%3E%3Cp%3EMix%20all%20above%20on%20slow%20speed%20as%20you%20add%20more%20whole%20wheat%20flour,%20enough%20so%20the%20dough%20forms%20a%20SOFT%20ball.%20Once%20the%20dough%20forms%20a%20ball%20you%20continue%20to%20mix%20for%208%20minutes.%20This%20allows%20the%20gluten%20to%20develop.%3C/p%3E%3Cp%3EPlace%20the%20dough%20on%20a%20oiled%20surface%20(to%20prevent%20sticking)%20Cut%20dough%20into%204%20ounce%20pieces%20and%20roll%20into%20a%20ball.%20With%20a%20rolling%20pin,%20roll%20the%20balls%20into%20a%206-8%20inch%20circle.%20You%20will%20need%20to%20lightly%20(Very%20lightly)%20dust%20the%20dough%20to%20keep%20from%20sticking%20to%20the%20pin.%20The%20technique%20to%20rolling%20the%20pita%20is%20important,%20and%20may%20take%20a%20little%20practice,%20but%20again,%20if%20I%20can%20do%20this%20Anyone%20can%20do%20this!%3C/p%3E%3Cp%3EBe%20careful%20and%20only%20roll%20from%20the%20middle%20of%20the%20dough%20and%20not%20completly%20to%20the%20edge.%20You%20must%20never%20roll%20completely%20off%20the%20edge%20of%20the%20pita%20as%20this%20will%20prevent%20the%20bread%20from%20creating%20a%20pocket.%3C/p%3E%3Cp%3EPlace%20the%20pitas%20on%20a%20parchment%20paper%20that%20you%20place%20on%20the%20under%20side%20of%20a%20cookie%20sheet.%3C/p%3E%3Cp%3EPull%20the%20parchment%20off%20the%20cookie%20sheet%20onto%20the%20pizza%20stone.%3C/p%3E%3Cp%3EBake%20for%203-4%20minutes.%20It%20is%20amazing%20to%20watch%20them%20pocket!%3C/p%3E%3Cp%3ENo%20fear%20if%20they%20do%20not%20pocket%20they%20are%20still%20delicious%20and%20can%20be%20opened%20with%20scissors.%20You%20can%20also%20cut%20them%20into%20pie%20shapes%20and%20bake%20until%20crispy%20for%20pita%20chips!%3C/p%3E%3Cp%3EWhen%20you%20remove%20the%20pita%20from%20the%20oven,%20place%20them%20immediately%20in%20a%20plastic%20bag%20to%20steam%20and%20cook%20for%205%20minutes.%20Then%20remove%20from%20the%20bag%20and%20allow%20to%20cool%20on%20a%20rack%20before%20storing%20in%20another%20plastic%20bag.%20These%20can%20be%20frozen%20easily%20too!%3C/p%3E%3Cp%3EIf%20you%20have%20questions%20or%20need%20help%20just%20let%20me%20know!%20I%20made%20these%20Sunday%20for%20the%20Super%20Bowl%20and%20filled%20with%20Chicken%20Salad.%3C/p%3E){kind=link}