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- 10 Grain Muffins w/ Apples & Cinnamon
- adapted from Bob's Red Mill
- Ingredients:
- 1-1/4 cups buttermilk
- 1 cup 10 grain cereal
- 1/3 cup butter, softened
- 1/2 cup brown sugar
- 1 egg
- 1 cup chopped apples
- 1 cup flour
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. salt
- 1/2 tsp. cinnamon
View Full Recipe at bcmom's kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 789g | |
| Calories 1663 | |
| Calories from Fat 615 | 37% |
| Total Fat 69.88g | 87% |
| Saturated Fat 42.16g | 169% |
| Trans Fat 0.0g | |
| Cholesterol 361mg | 120% |
| Sodium 5696mg | 237% |
| Potassium 946mg | 27% |
| Total Carbs 234.92g | 63% |
| Dietary Fiber 6.8g | 23% |
| Sugars 133.83g | 89% |
| Protein 29.7g | 48% |
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