Ингредиент
Dulse
This is a salty seaweed, so it makes a great salt substitute in soups and stews. Some people eat it raw, like beef jerky. It's rich in iron.
Можно заменить
wakame OR arame OR hijiki OR sea lettuce
This is a salty seaweed, so it makes a great salt substitute in soups and stews. Some people eat it raw, like beef jerky. It's rich in iron.
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