Best Salad Making Shortcuts

Want a shortcut to make it easier to make a salad? This method is such a huge time saver !Sunday night has become salad night in my house. It is the…

Detox Soup

I need to detox from all the holiday eating. Last weekend and all the weekends in December, we had a lot of parties: Friday nights, Saturday, and…

Pickled Red Onions

I used to think, "Why would anyone eat pickled red onions"?I tasted pickled red onions for the first time at my son and daughter in law's house.…

Chocolate Dipped Figs with Ground Hazelnuts

The tips of these fresh figs and strawberries are dipped in semi sweet chocolate and then coated with ground…

Spinach, Onion and Goat Cheese Frittata

I think breakfast is my favorite meal of the day.This frittata I made for dinner though.Sometimes I like to…

Mushroom, Cilantro ( and feta) Omlette

Looking for a fast, but healthy and low calorie snack or meal that is of course gluten free?Think eggs and…

Banana Peanut Butter Spread

A mashed banana blended with peanut butter equals much more tantelizing flavor than just a banana and peanut butter..This incredible spread is a…

Mediteranean Roasted Eggplant & Other Veggies

I'm sharing two reicpes. One for Mediteranean Eggplant and scroll down for Middle Eastern Roasted…

Shaved Carrot Ribbons and Cranberry Salad

Two simple vegetables, the carrot and the cranberry ( a berry) create a fabulous fall salad!Low calories, yet…

Pasta Salad with Olives and Veggies