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Veggie Dumplin Chowder

I put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The…

Crumbled Tempeh Skillet

Capitalizing on John's suggestion for crumbled tempeh we thought we would post one of our favorite crumbled tempeh recipes. This one incorporates…

Seasoned Rice and Kale

This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

"Vergetarian" Diane

Our friend Diane has coined the term "vergetarian" in describing herself as someone on the verge of becoming a vegetarian. We thought it clever…

Seitan and Apple Stir Fry with Soba Noodles

This is a very satisfying dish with something for everyone. It incorporates fruit, veggies and "pasta" along…

Chickpea Cutlets

*Note: A great alternative to eggplant or chicken cutlets.

Stuffed Delicata Squash With Barley Salad

Vegan Acorn Squash Risotto

Yesterday I was in the mood for some pumpkin and my husband wanted rice so to make 2 in 1 meal I decided to go with pumpkin risotto. By the time I…

Vegetarian Stew

One of my favorite dishes my mom would make in the fall would be her beef stew. It was a hearty meal full of beef, potatoes, carrots, peas and…