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Amazing Zucchini Pie

I came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,…

BBQ Pork Sliders with Peach-Ginger Slaw

For my last sandwich this month I thought I’d do a slider using one of my favorite Carolina foods – pulled BBQ…

Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps

Here’s a fantastic way to get the taste of buffalo chicken without the grease and fat . And, they are actually…

Chicken Jambalaya

Jambalaya is a Louisiana Creole dish of Spanish and French influence. It may have been created in Louisiana and may have its origins in Spanish…

Baked Chicken with Tomatoes and Basil

Skinny Steak Fajitas

If you’re looking for a simple and delicious recipe for fajitas, your search is over. I’m using lean flank steak and broiling the steak first,…

Chicken Pasta Casserole

Use leftover chicken or turkey for this creamy casserole.

baked CHICKPEA and CHEESE pattie cakes

The versatile, buttery flavoured CHICK PEA holds its own on the legume circuit. Cottage cheese and aged…

Simple and Stupid Salt CHICKEN roast

Sensationally tender and juicy tasting CHICKEN roast...with only ONE main ingredient...SALT.…

SWEET n SOUR finger licking delicious CHICKEN roast

Great flavour pairings along with a combo cooking style of poaching and roasting made this meal special. By…