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Grilled Prawns with Polenta and Zucchini Medley

Lemony Spaghetti Primavera

Creamy Zucchini, Ham & Pasta

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…

Hearty Chicken Vegetable Soup with Dumplings

A quick to make, hearty and healthy dinner for a cold winter night. This recipe begins with a rotisserie…

Saute of Shrimp with Fragrant Indian Spices

What could be simpler than a one-pan skillet dinner? For extra flavor, toasting the cumin and coriander seeds…

Pasta With Smoky Chipotle Sauce

Raw Vegan (or gently warmed) - rich, creamy, smoky and QUICK!

Spaghetti Squash with Shrimp

With an early fall harvest, spaghetti squash is available at the Farmer’s Market or at your local grocery store. This recipe only takes about 15…

Zucchini and Tomato Pizza for Two....(or more!)

I’d run out of inspiration for how to use up summer’s end of zucchini, tomatoes and basil, until I came across…

Vegetable Lasagna

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…

Zucchini Meatballs in Cream Sauce

Not your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more…