Bye Bye Blues, A Quick And Spicy Bean Dish

I have a small confession to make. I love trick vegetables. You know what I'm talking about, the orange…

Hemp Milk

Hemp seeds are full of Omega 3, Omega 6 and fibre. This recipe is an easy way to introduce hemp seeds into your diet.

Moroccan Carrot Salad

Oh how we love going to Me Va Me (at Bathurst and Steeles in Thornhill). When Meredith and I were first dating, we'd make a meal out of a large…

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Charred Eggplpant And Peas, A Perfect Barbecue Side Dish.

Back where I come from when stuff gets charred and there's not a barbecue involved, it's not a good thing.…

Dominican Rice and Red Beans (Moro de habichuelas rojas)

photo by Robert ReedFood on a cruise is usually amazing, but I’ve been less impressed with the offerings at…

World Class Tomato Salad For A World Cup Final Match

All Saturday before the World Cup was to be played I had Tapas on my mind. Maybe it was Spain being in the…

Middle Eastern Spinach Salad

Rice crust for pizza

Cauliflower with 2 Kinds of Mustard Seed!

One of the things I love best about cooking is experimenting with new foods and new products. I love new stuff,…