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FISH pattie cakes CROQUETTES and SAUCES

Powerful Omega3...Protein in SALMON and...Potassium in POTATO play together in harmony with the Iron in BEANS.…

ROMaSCO romesco PESTO sauce

A savoury nut - tomato based specialty...which has originated in Spain has now been taken over by an Italian. Aromatic, rich and incredibly…

Turkey Sausage Fettucine alfredo

Porto PORK TENDERLOIN fillet with Cheddar on a bed of greens

Today I decided to share a highly desired and flavourful dish. It consists of a few quality ingredients, not…

Sweet ROASTED TOMATO simplicity

I splurged on some cheaply priced Roma TOMATOES and... simply roasted them until they gave me the sweetness I deserve.

Broccoli Rabe with Spaghetti, Feta Cheese and Croutons

You have just created a meal that is satisfying and delicious. Enjoy with Lots of Love, Catherine

CAULIFLOWER mushroom ' Farfalle ' PASTA

Aromatic, flavourful and satisfying pasta meal. Just a HANDFUL to cook in 30 minutes or less. For a dedicated…

SOUP Sunday MINESTRONE grain vegetable soup

An ever so flavourful bowl of healthy greatness! Open your fridge's veggie drawer and see what personality is…

Lemon Rosemary Risotto

Sunny colours and refereshing, zingy taste.

Grilled Red Pepper Pizza

Enjoy with Love, Catherine