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Italian Rice and BeansThis is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily… |
Rich H
авг. 2011 Средний |
1 голос
2168 визитов
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Polenta Smothered in LentilsBeans and legumes are a staple of the vegetarian diet. Both contain large amounts of protein and are also high in dietary fiber. When mixed with… |
Suzi
авг. 2011 Средний |
1 голос
2873 визита
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Eat To Live!
This group is inspired by Eat to Live by Dr. Joel Fuhrman. The group features great recipes based primarily on vegetables, legumes (beans, peas & lentils), whole grains, fruits and nuts. A little seafood and meat is acceptable so long as the meal is primarily made up of high nutrient per calorie foods. Please join us to eat healthy and WELL!
