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Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Penzey's Squash & Sausage Bundle

Sharing a seasonal 4 ingredient quick-fix meal I made last night. Perfect recipe for the upcoming hectic…

Hearty Eggplant Salad

Heavenly Cruciferea Dinner! Cauliflower Alfredo Shells w/ Roasted Cabbage Steaks

If you love cabbage, you are going to freak out at how delicious this meal…

Caponata Salad

Baked Apples stuffed w/ Pecan Currant Squash “Rice” & Gardein Turkey Cutlets

Baked apples are stuffed with a butternut squash & cauliflower "rice".…

MUSHROOM pattie burgers

Meaty patties were combined from mushrooms, Port wine, breadcrumbs and parmesan. A great vegetarian alternative to meat burgers. For a dedicated…

Amazing Zucchini Pie

I came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,…

Oven Roasted Peppers and Eggplant

When I was growing up it seemed that everything was simple. My mother would go outside and pick a few things…

baked CHICKPEA and CHEESE pattie cakes

The versatile, buttery flavoured CHICK PEA holds its own on the legume circuit. Cottage cheese and aged…