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Cuban Inspired Applewood Pork Skewers

Living in South Florida, Cuban inspiration abounds and I have one of my co-workers to thank for the idea behind…

Grilled Romaine

Grilled romaine is a best kept secret – it gets better and sweeter on the grill. I often do this as a side, but it makes a great main course with…

Jalapeno Poppers

Kero-Keropi Twin-Pasta

Almost all kids dislike vegetables & my son was no exception when he was younger. Try creating fanciful cartoon characters to divert their…

Have A Glass Of “Unbeetable” Juice!

Of late, Chefs in top restaurants have been serving these bloody Beets. I read about the many benefits of…

Pulled Pork "Pibil"

Pulled pork may be a bit time-consuming but it is actually quite easy to do. In fact, although it takes long, slow cooking, like a lot of such…

Tembleque (Coconut Custard)

Guest Post by Anthony Thompson This weeks post is different and special at the same time. I asked my other half to do a guest post. Anthony has…

Creamy Spinach Pillows

Before my family and I changed to a plant-based diet, one of our absolute favorite recipes was the Tuna Puff or others may call it Chicken Pillows.…

"Cheezy" Kale Chips & Mojitos

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…