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Add a photoAlmost all kids dislike vegetables & my son was no exception when he was younger. Try creating fanciful cartoon characters to divert their attention, it always work. I would use lots of vegetables & “mould” them into cute little shapes to add them to my son’s dishes those days.
I haven’t made these cartoon stuff for a long time as my son is already in his teens. You can see my Kero-Kero’s here isn’t smiling as sweetly as before. But on rare occasions, I do prepare for my guests’ young children. I guess practice makes perfect. I’m sure you can do a better job.
Ингредиенты
- 1 cup Penne
- 5 tbs of Tomato paste
- 5 tbs of Carbonara paste
- 3 shitake mushrooms
- 5 slices of fish (or any other)
- 1 slice of ham
- 2 slices of carrots
- 2 eggs
- Seaweed
- 1 lettuce or cabbage leaf
- 1 tsp oil
- 1 tsp salt
- Pepper to taste
Инструкции
- Add oil & salt to boiling water & add penne. Cook till soft, drain & set aside.
- Marinade fish with salt & pepper & set aside.
- Rinse & dice mushroom. Cut ham into small pieces. Also cut some into stripes for decoration. Boil 1 egg & cut into slices. Use the other egg to make a thin omelette. Blanch vegetable leaf & carrots.
- Divide pasta into 2 bowls. Mixed 1 bowl with tomato paste & the other with Carbonara.
- Tomato Penne - add fish. Carbonara Penne- add diced ham & mushroom. Mix well & microwave for about 3 minutes (ensure fish is thoroughly cooked).
- Scoop both pastas onto plate, keeping them separate. Head â cover carbonara with lettuce. Use the egg slices & add tiny seaweed to make Kero-Kero eyes. Use carrots to make the lips & hands. Body â Cover the tomato pasta with omelette. Use ham stripes to decorate the clothes. Voila! Youâve got your Keropi Pasta for your kid!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 834g | |
| Calories 1434 | |
| Calories from Fat 217 | 15% |
| Total Fat 24.44g | 31% |
| Saturated Fat 5.2g | 21% |
| Trans Fat 0.12g | |
| Cholesterol 555mg | 185% |
| Sodium 3374mg | 141% |
| Potassium 2778mg | 79% |
| Total Carbs 199.42g | 53% |
| Dietary Fiber 13.8g | 46% |
| Sugars 17.8g | 12% |
| Protein 99.72g | 160% |
