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Рецепт Winter Vegetable Beef Stew

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Mellie's Beef Stew

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Порций: 6
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Ингредиенты

Cost per serving $1.82 view details

Инструкции

  1. In a soup kettle, cook the onions in butter until they are golden and tender.
  2. Stir in the ground beef & garlic.
  3. Drain.
  4. Cook until the meat is brown.
  5. Add remaining ingredients and bring to a boil.
  6. Reduce heat and simmer for 1 1/4 hours.

Nutrition Facts

Amount Per Serving %DV
Serving Size 434g
Recipe makes 6 servings
Calories 280  
Calories from Fat 121 43%
Total Fat 13.43g 17%
Saturated Fat 5.5g 22%
Trans Fat 0.71g  
Cholesterol 55mg 18%
Sodium 702mg 29%
Potassium 794mg 23%
Total Carbs 20.07g 5%
Dietary Fiber 5.5g 18%
Sugars 4.94g 3%
Protein 19.72g 32%
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