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Ингредиенты
- 2/3 cup vanilla Chobani Greek Yogurt
- 1/2 cup seedless watermelon chunks
- 1/2 cup strawberries
- 1/2 cup cooked, cooled quinoa
- 1/2 teaspoon flax seed meal
- 1/2 teaspoon kale powder (or substitute 1/3 cup baby spinach leaves)
- 3 tablespoons milk (I use almond milk)
View Full Recipe at Adventures of the Kitchen…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 242g | |
| Calories 377 | |
| Calories from Fat 62 | 16% |
| Total Fat 6.95g | 9% |
| Saturated Fat 1.47g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 25mg | 1% |
| Potassium 702mg | 20% |
| Total Carbs 65.49g | 17% |
| Dietary Fiber 7.6g | 25% |
| Sugars 8.47g | 6% |
| Protein 14.28g | 23% |
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