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Порций: 4

Ингредиенты

Cost per serving $1.79 view details
  • 7 1/2 ounce. canned tuna, liquid removed
  • 1/2 pound noodles, precook
  • 10 1/2 ounce. cream of mushroom soup
  • 6 ounce. lowfat milk
  • Onion
  • Garlic pwdr

Инструкции

  1. Arrange tuna and noodles in alternate layers. Mix soup and lowfat milk, pour over casserole. Top with crushed Ritz crackers or possibly crushed potato chips and/or possibly grated cheese. Bake at 350 degrees for 30 min. Serve with green peas and salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 251g
Recipe makes 4 servings
Calories 359  
Calories from Fat 49 14%
Total Fat 5.57g 7%
Saturated Fat 1.51g 6%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 783mg 33%
Potassium 289mg 8%
Total Carbs 56.63g 15%
Dietary Fiber 1.3g 4%
Sugars 4.35g 3%
Protein 18.41g 29%
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