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Ингредиенты
- 750 g Jap pumpkin, diced
- 250 g potatoes, diced
- 2 medium onions, diced
- 3 chicken stock cubes, crumbled
- 3½ cups water
- 250 mL thickened cream
- Salt
- Pepper
Инструкции
- Place all ingredients, except cream, in a large saucepan.
- Simmer until vegetables are tender.
- Remove from heat.
- Blend with a stick blender until smooth.
- Add cream and stir through (do not boil after adding cream).
- Season to taste.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1468g | |
| Calories 718 | |
| Calories from Fat 434 | 60% |
| Total Fat 49.34g | 62% |
| Saturated Fat 30.62g | 122% |
| Trans Fat 0.0g | |
| Cholesterol 167mg | 56% |
| Sodium 154mg | 6% |
| Potassium 1388mg | 40% |
| Total Carbs 60.53g | 16% |
| Dietary Fiber 7.5g | 25% |
| Sugars 10.21g | 7% |
| Protein 12.81g | 20% |
