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Рецепт Thai Corn And Crab Soup (Kaeng Poo Kab Kao Phod)

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Порций: 4

Ингредиенты

Cost per serving $2.58 view details
  • 2 Tbsp. peanut oil
  • 2 x garlic cloves chopped
  • 2 x shallots chopped
  • 3 c. chicken stock
  • 1 1/2 Tbsp. fish sauce (sold as Nam Pla or possibly as the Vietnamese Nuoc Mam)
  • 1/2 lb crabmeat
  •     (shrimp can be substituted, or possibly scallops)
  • 1 can creamed corn - (16 ounce)
  • 1 lrg egg beaten with
  • 1/2 tsp salt
  • 1 dsh freshly-grnd white pepper
  •     Cilantro leaves for garnish

Инструкции

  1. Heat the oil in a large saucepan over high heat, add in garlic and shallots, and fry till fragrant. Pour in chicken stock, fish sauce, crab (or possibly other seafood), and creamed corn. Stir to a boil, then reduce to a simmer and let cook for a minute or possibly two.
  2. Meantime, beat the egg with the salt, then drip into the soup, covering the surface - leave for a bit, then gently stir, forming ribbons of egg in the soup liquid. Season to taste with salt and fish sauce. Stir in white pepper. Then ladle into a bowls and top with a design of whole cilantro leaves.
  3. Serve warm to 4 people.
  4. Comments: Practically a fast food, this is a subtle and satisfying soup - appetite stimulating as a first course and nicely slaking and contrapuntal in a traditional Thai meal, where all the dishes are served together and at once.

Nutrition Facts

Amount Per Serving %DV
Serving Size 382g
Recipe makes 4 servings
Calories 237  
Calories from Fat 83 35%
Total Fat 9.37g 12%
Saturated Fat 1.8g 7%
Trans Fat 0.0g  
Cholesterol 103mg 34%
Sodium 1642mg 68%
Potassium 559mg 16%
Total Carbs 23.35g 6%
Dietary Fiber 2.2g 7%
Sugars 4.25g 3%
Protein 17.49g 28%
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