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Рецепт Tangerine, Watercress And Blue Cheese Salad

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Порций: 6

Ингредиенты

Cost per serving $0.84 view details
  • 1/3 c. extra virgin olive oil
  • 1/4 c. orange juice
  • 3 Tbsp. white wine vinegar
  • 1 x shallot chopped
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 2 bn watercress trimmed
  • 1/2 sm red onion halved, and
  •     thinly sliced
  • 4 med tangerines peel, white pith
  •     removed, fruit cut crosswise 1/3"-thick
  •     rounds, seeded
  • 1/2 c. crumbled blue cheese - (generous) abt 2 ounce

Инструкции

  1. Whisk extra virgin olive oil, orange juice, white wine vinegar and chopped shallot in small bowl to blend. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and chill. Bring to room temperature before using.)
  2. Combine watercress and onion in large bowl. Toss with sufficient dressing to coat. Transfer to platter. Arrange tangerine slices over. Sprinkle with blue cheese. Serve, passing remaining dressing separately.
  3. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 52g
Recipe makes 6 servings
Calories 155  
Calories from Fat 135 87%
Total Fat 15.26g 19%
Saturated Fat 3.76g 15%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 159mg 7%
Potassium 67mg 2%
Total Carbs 2.15g 1%
Dietary Fiber 0.1g 0%
Sugars 1.45g 1%
Protein 2.58g 4%
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