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Рецепт Sweet and Sour Pork

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1 голос | 1441 визит
Порций: 100
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Ингредиенты

Cost per serving $0.22 view details

Инструкции

  1. Pour first listing soy sauce over meat; mix lightly. Let stand 1 hour.
  2. Drain soy sauce and save. Brown meat in hot shortening and drain excess fat.
  3. Add stock and drained soy sauce to meat. Simmer until meat is tender, approximately 1 hour.
  4. Combine sugar, cornstarch, and salt. Add pineapple juice, vinegar, and soy sauce; mix until smooth. Add to meat mixture while stirring and cook slowly until thickened.
  5. Fifteen minutes before serving, add green peppers and onions. Cook gently.
  6. Just before serving, add tomato wedges and pineapple chunks. Reheat to serving temperature.

Nutrition Facts

Amount Per Serving %DV
Serving Size 63g
Recipe makes 100 servings
Calories 46  
Calories from Fat 3 7%
Total Fat 0.34g 0%
Saturated Fat 0.08g 0%
Trans Fat 0.1g  
Cholesterol 0mg 0%
Sodium 438mg 18%
Potassium 70mg 2%
Total Carbs 10.15g 3%
Dietary Fiber 0.3g 1%
Sugars 7.76g 5%
Protein 0.7g 1%
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