Low calories, Labor Day Рецепты

Skinny Potato Salad, Caesar Style

Here’s a fresh new take on potato salad. If you like potato salad and Caesar salad you are going to love this…

A Skinny Strawberry and Cream Stuffed French Toast

Our breakfast or brunch treat is fun to make, easy to prepare and very decadent. The addition of cream cheese,…

Broccoli Zucchini & Tomato Salad

Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline,…

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…

Skinny Sliders with Caramelized Onions, Yum!

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

A Skinny Memorial Day Cookout, Skinny Turkey Burgers That Taste Great!

turkey burger photo v1 Let’s face it, most turkey burgers taste, well,…

Corn 101 and a Recipe for Simple and Skinny Grilled Corn on the Cob...


These days you can’t go into a supermarket or visit your local farmers…

Stufato di manzo Italiano ( Beef Stew)

Stews have been around for many years, in many nations with such diverse recipes. All types of meats are used…

Caesar Asparagus, Low in Calories, Big on Deliciousness

I’ve never been so excited about a vegetable dish before but this one is worth raving about. It’s just like the…

Ground Turkey Taco Salad

Skinny Good Chicken with Homemade Barbecue Sauce

Everybody loves barbecued chicken. And, when it comes to great chicken flavor, thighs are king! Pound for…

Turkey Spinach Crispy Baked Egg Rolls

These Tempting Turkey Spinach Crispy Baked Egg Rolls are low in fat without giving up crunchiness and fantastic…

Laksa Soup

This wonderfully spicy and comforting soup comes from Malaysia. I saw it in a Health Food Magazine. The recipe can be made with chicken only.…

Bluberry Chamomile Boost

This hand crafted mocktail recipe comes from the certified and award-winning cocktail guru, Lymer, who bartends at tesori in Chicago, and combines…

Super Low Calorie Honey Mustard Broccoli Slaw

I love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to…