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Рецепт Southwest Style Quiche

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0 голосов | 587 визитов
Порций: 6

Ингредиенты

Cost per serving $0.48 view details

Инструкции

  1. Preheat oven to 350 degrees. Lightly grease a 10-inch pie plate and place tortilla in bottom. Sprinkle Jack cheese and half of Cheddar over tortilla. Sprinkle chilies and mushrooms over cheese. Beat Large eggs, yogurt, seasoned salt and cumin. Pour over chilies and mushrooms. Sprinkle the rest of the Cheddar ontop. Bake for 45-60 min. Let sit a few min before cutting.
  2. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 6 servings
Calories 258  
Calories from Fat 175 68%
Total Fat 19.65g 25%
Saturated Fat 11.65g 47%
Trans Fat 0.0g  
Cholesterol 158mg 53%
Sodium 439mg 18%
Potassium 174mg 5%
Total Carbs 3.33g 1%
Dietary Fiber 0.1g 0%
Sugars 2.75g 2%
Protein 17.15g 27%
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