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Ингредиенты
- 1 1/4 pound sirloin, cubed 1 inch
- 1 clove chopped garlic
- 3/4 pound fresh mushrooms, sliced
- 1/3 c. water or possibly beef broth
- 1/2 c. dry red wine
- 1 1/2 tbsp. soy sauce
- 2 tbsp. Dijon mustard
- 1 tbsp. cornstarch
- 1/2 c. whipped cream
- Minced parsley
Инструкции
- Brown meat. Add in garlic, as pcs brown remove to casserole with cover. Add in 1/4 c. wine to skillet and saute/fry mushrooms and add in to meat. Microwave on high 3-4 min, stirring each time. Cover. Bake in oven at 275 degrees for 1 hour till meat is tender.
- Add in water or possibly broth and remaining wine and soy sauce to pan in that the meat was browned. Boil, stirring up the brownings. Blend in mustard, cornstarch and cream. Boil till thick. Pour off juices from meat into the sauce in the pan. Boil, whisking till smooth and thick. Blend with meat. Sprinkle with parsley. Serve with warm rice with toasted almonds.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 520g | |
| Recipe makes 2 servings | |
| Calories 438 | |
| Calories from Fat 154 | 35% |
| Total Fat 17.39g | 22% |
| Saturated Fat 8.55g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 196mg | 65% |
| Sodium 1028mg | 43% |
| Potassium 1355mg | 39% |
| Total Carbs 13.33g | 4% |
| Dietary Fiber 2.4g | 8% |
| Sugars 3.46g | 2% |
| Protein 46.72g | 75% |
