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Рецепт Sesame Ginger Turkey Slices

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Порций: 4

Ингредиенты

Cost per serving $1.87 view details
  • 2 Tbsp. Teriyaki sauce
  • 1 Tbsp. Sesame seed, toasted
  • 1 tsp Grnd ginger
  • 1 lb Turkey breast slices
  •     Warm cooked Japanese curly noodles if you like

Инструкции

  1. Brush grill rack with vegetable oil. Heat coals or possibly gas grill.
  2. Mix teriyaki sauce, sesame seed and ginger.
  3. Cover and grill turkey 4 to 6 inches from medium heat 15 to 20 min, brushing frequently with sauce mix and turning after 10 min, till no longer pink in center. Throw away any remaining sauce mix.
  4. Serve turkey with noodles.
  5. Yield: 4 servings.* To toast sesame seed, heat in ungreased skillet over medium heat about 2 min, stirring occasionally, till golden.

Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 4 servings
Calories 181  
Calories from Fat 73 40%
Total Fat 8.15g 10%
Saturated Fat 2.09g 8%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 406mg 17%
Potassium 315mg 9%
Total Carbs 2.24g 1%
Dietary Fiber 0.4g 1%
Sugars 1.29g 1%
Protein 23.25g 37%
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