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Рецепт Sesame Beef And Asparagus Salad

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0 голосов | 693 визита
Порций: 6

Ингредиенты

Cost per serving $1.99 view details

Инструкции

  1. Broil steak to desired doneness. Cold and cut into thin diagonal strips. Cook asparagus in a small amount of water 30 to 60 seconds. Drain and cold. Combine beef and asparagus. Blend the soy sauce, oil, vinegar and gingerroot; pour over beef and asparagus. Sprinkle with sesame seeds and toss lightly. Serve hot or possibly at room temperature, on lettuce if you like.
  2. Yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 6 servings
Calories 259  
Calories from Fat 48 19%
Total Fat 5.51g 7%
Saturated Fat 0.8g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 487mg 20%
Potassium 173mg 5%
Total Carbs 53.2g 14%
Dietary Fiber 1.6g 5%
Sugars 16.97g 11%
Protein 2.06g 3%
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