Рецепт Sausage Ham Jambalaya

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0 голосов | 1284 визита
Порций: 4

Ингредиенты

Cost per serving $2.39 view details
  • 6 ounce. warm smoked sausage, cubed
  • 6 ounce. ham, cubed
  • 2 (14.5 ounce.) cans Del Monte cajun style stewed tomatoes
  • 1 c. uncooked rice
  • 1 lg. clove garlic, chopped
  • 1 tbsp. minced parsley
  • 1 bay leaf

Инструкции

  1. Brown sausage and ham in Dutch oven. Add in remaining ingredients. Cook, uncovered, 20 min, stirring occasionally. Cover and simmer 45 min, stirring occasionally. Serves 6. Serve with French bread and salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 4 servings
Calories 359  
Calories from Fat 129 36%
Total Fat 14.3g 18%
Saturated Fat 4.56g 18%
Trans Fat 0.09g  
Cholesterol 61mg 20%
Sodium 788mg 33%
Potassium 287mg 8%
Total Carbs 38.29g 10%
Dietary Fiber 0.9g 3%
Sugars 0.07g 0%
Protein 17.28g 28%
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