CookEatShare также доступен на языке: English
Закрыть
click to rate
1 голос | 1657 визитов

Mussles a re a favourite every where, but especially in the north of France, Belgium and Flanders.
The safran adds an exaotic note to this simple delicious recipe:
Safran Cream Mussles!

Приготовление:
Порций: 4
Tags:

Ингредиенты

Cost per serving $0.68 view details

Инструкции

  1. -Brush and clean mussles under running cold water twice.
  2. -Drop the mussles inside a wrought iron dish (le Creuset style) with the wine, garlic, andbouquet garni. Add salt and pepper. Cover and cook on a medium-high fire. Shake mussles around regularly for uniform cooking. Cook until all mussles are open. It will take about 10 minutes.
  3. -Drain them over a bowl. Filter the “juices”.
  4. Take mussles out of their shells.
  5. Take the
  6. -Heat the juices with the fresh cream and safran added on a medium-low fire, stirring all the time. Check taste and season if needed.
  7. -Separate yolk from white. (store egg white for another recipe).
  8. in a separate bowl whisk the egg yolk with a little of the safran cream.
  9. -Away from the fire, pour all the juices and the egg yolk into the wrought iron dish. Mix well. Put dish over ow mediumfire again.
  10. -Put back the mussles inside the dish as soon as the sauce is hot enough.
  11. -Serve the mussles as soon as they are hot enough into bowls or deep plates.
  12. Serve either as a starter or with rice (steam or buttered)

Nutrition Facts

Amount Per Serving %DV
Serving Size 99g
Recipe makes 4 servings
Calories 147  
Calories from Fat 96 65%
Total Fat 10.89g 14%
Saturated Fat 6.44g 26%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 38mg 2%
Potassium 116mg 3%
Total Carbs 3.17g 1%
Dietary Fiber 0.0g 0%
Sugars 0.46g 0%
Protein 2.82g 5%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment