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Рецепт red beet baba ghanoush

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1 голос | 947 визитов
 

Ингредиенты

  • 2 medium (6-ounce) fresh organic or local beets with leaves removed*
  • 1 1/2 tablespoons tahini
  • 1 1/2 teaspoons extra-virgin olive oil
  • Juice and zest of 1 small lemon (2 tablespoons juice)
  • 2 garlic cloves
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon smoked paprika
  • 1/8 teaspoon ground cumin

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 226g
Calories 317  
Calories from Fat 164 52%
Total Fat 19.21g 24%
Saturated Fat 2.7g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 618mg 26%
Potassium 323mg 9%
Total Carbs 34.82g 9%
Dietary Fiber 2.7g 9%
Sugars 27.18g 18%
Protein 4.94g 8%
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