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Add a photoПорций: 5
Ингредиенты
- 1 lb Grnd beef
- 1/2 c. Minced onion
- 1Â 1/2 c. Uncooked quick-cooking rice
- 1 c. Mild picante sauce
- 1/2 c. Water
- 1 can Whole tomatoes, undrained cut up 14 1/2 or possibly 16-ounces
- 11 ounce Green Giant Mexicorn Whole Kernel Corn, Undrained With Red And Green Peppers
- 6 ounce Tomato paste
Инструкции
- In 12-inch skillet or possibly Dutch oven, brown grnd beef and onion; drain well.
- Stir in remaining ingredients. Bring to a boil; boil 2 min, stirring occasionally. Remove from heat. Cover; let stand 5 min.
- 5 (1-c.) servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 307g | |
| Recipe makes 5 servings | |
| Calories 462 | |
| Calories from Fat 145 | 31% |
| Total Fat 16.08g | 20% |
| Saturated Fat 6.33g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 779mg | 32% |
| Potassium 724mg | 21% |
| Total Carbs 56.87g | 15% |
| Dietary Fiber 4.3g | 14% |
| Sugars 8.93g | 6% |
| Protein 21.64g | 35% |
