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Add a photoПорций: 6
Ингредиенты
- 1/2 c. Shortening
- 1Â 1/2 c. Sugar
- 1 x Egg
- 1 c. Pumpkin
- 1/2 c. Pineapple, crushed, liquid removed
- 1 c. Rolled oats
- 1 c. Nuts, minced
- 2 c. Flour
- 1/2 tsp Baking pwdr
- 1/2 tsp Baking soda
- 2 tsp Salt
- 1 tsp Cinnamon
- 1/4 c. Lowfat milk
Инструкции
- In mixing bowl cream shortening and sugar together till fluffy; blend in egg. Put in pumpkin, pineapple, oats and nuts; stir thoroughly. Add in the sifted dry ingredients and lowfat milk alternately; drop by spoonfuls on ungreased cookie sheet about 2 inches apart. Bake in 400-degree oven for 8 to 10 min. One c. applesauce may be substituted for lowfat milk and pineapple.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 6 servings | |
| Calories 706 | |
| Calories from Fat 268 | 38% |
| Total Fat 30.98g | 39% |
| Saturated Fat 6.06g | 24% |
| Trans Fat 5.71g | |
| Cholesterol 32mg | 11% |
| Sodium 1154mg | 48% |
| Potassium 312mg | 9% |
| Total Carbs 99.52g | 27% |
| Dietary Fiber 5.0g | 17% |
| Sugars 52.73g | 35% |
| Protein 11.5g | 18% |
