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1 голос | 332 визита
 

Ингредиенты

  • 1 cup of raw rice
  • 1/4 cup of Moong dal
  • 2 cups of Jaggery (abjust the quantity acc. to ur taste)
  • 1/2 tsp. of cardamom powder
  • A pinch of salt
  • 1 cup of milk
  • Few nos. of cashews (roast them in ghee)
  • 2 tbsp. of Ghee

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 456g
Calories 1049  
Calories from Fat 311 30%
Total Fat 34.68g 43%
Saturated Fat 20.75g 83%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 263mg 11%
Potassium 574mg 16%
Total Carbs 159.62g 43%
Dietary Fiber 2.7g 9%
Sugars 13.06g 9%
Protein 21.23g 34%
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