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Ингредиенты
- 1/2 pkt of smoked bacon ends and pcs (don't fry)
- Â Â potatoes
- Â Â onions, if you like
- Â Â evaporated lowfat milk
Инструкции
- Cut off the fat from the bacon ends and pcs and put in a soup pot with peeled, cut up potatoes. Add in onions if you wish. Cover the ingredients with water, and boil till the potatoes are done. If there is a lot of water after the potatoes have cooked, drain a little bit out. Use a potato masher to mash the potatoes into smaller pcs. Add in evaporated lowfat milk, and other seasoning if you like.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 258g | |
| Calories 163 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 817mg | 23% |
| Total Carbs 37.15g | 10% |
| Dietary Fiber 5.2g | 17% |
| Sugars 5.44g | 4% |
| Protein 4.32g | 7% |
