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Ингредиенты
- 2 lb Potatoes *
- 1 med onion *
- 2 x Large eggs
- 3 Tbsp. Flour
- 1Â 1/2 tsp Salt
- 1/2 tsp Baking pwdr
- 1/2 tsp Pepper
- Â Â Vegetable oil for frying
Инструкции
- Soak potatoes in the water for 10 min; drain and squeeae dry in a kitchen towel. In a large bowl, combine all ingredients except the oil; mix thoroughly. Pour oil into a large skillet to a depth of 1/8 inch;Place ofer medium heat. For each pancake, pour 1/2 c. potato mix into the pan; flatten slightly. Cook about 6 min till crispy and brown, turning once. Repeat with more oil and remaining potato mix. Serve with lowfat sour cream and applesauce, if you like.
- Makes 12 servings.* 2 pounds potatoes,grated into a bowl of cool water.* 1 medium onion, very finely minced.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 12 servings | |
| Calories 66 | |
| Calories from Fat 8 | 12% |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 358mg | 15% |
| Potassium 265mg | 8% |
| Total Carbs 12.29g | 3% |
| Dietary Fiber 1.5g | 5% |
| Sugars 0.86g | 1% |
| Protein 2.48g | 4% |
